This is a follow up to the first blog in which I stated I would discuss how the mechanism of counterstrain works. It is an extremely complicated technique so I will try my best to break it down into understandable language. If you’d like to read a more in-depth article, click
I often get asked what got me into Counterstrain, so I will write about it here for all to know. In 2011 I signed up for a continuing education class. Physical Therapists need 40 hours of continuing education every two years, and I thought I had signed up for Muscle
Christine Shimkus, LMT, of Connective Massage & Bodywork, has been a licensed therapist since 2005, specializing in Neuromuscular Therapy (NMT). This method uses a problem-solving approach and neural feedback to address soft tissue pain. Christine’s practice also incorporates Oov exercises for strengthening and rebalancing. Appointments available Monday to Friday.
Christine Shimkus, LMT, of Connective Massage & Bodywork, has been a licensed therapist since 2005, specializing in Neuromuscular Therapy (NMT). This method uses a problem-solving approach and neural feedback to address soft tissue pain. Christine’s practice also incorporates Oov exercises for strengthening and rebalancing. Appointments available Monday to Friday.
August 2024 Newsletter Highlights: Restore & Renew is hiring a full/part-time Physical Therapist with flexible hours. Extended service hours post-Labor Day include early morning to evening slots. Lindsey Topping undergoes further training, enhancing service capabilities. Introducing two new blue cold-pressed juices with exciting ingredients. Stay updated via Facebook for more details!
The July 2024 newsletter from Restore & Renew highlights the benefits of acupuncture for physical and mental well-being. Acupuncture, an ancient East Asian practice, uses needles to balance the body’s qi, offering relief for conditions like pain, stress, and insomnia. The treatment is safe, with trained and certified professionals. Book your session today.
The July 2024 newsletter highlights a job opening for a Physical Therapist with flexible hours, a pause in Barre classes until September, Brooke’s return from visceral training with positive client feedback, and the availability of new juices like Watermelon Crush and Magic Juice, emphasizing their use of organic grapes.
ASHI Massage, or Ashiatsu Oriental Bar Therapy, is a unique technique where therapists use their feet to apply deep, consistent pressure, delivering effective relief from tension and chronic pain. Combining Eastern and Western practices, ASHI promotes relaxation, improves circulation, and enhances flexibility. Discover how this transformative therapy can restore your balance and vitality.
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Restore & Renew Therapeutics will be closed on Saturday, March 29th. We will reopen on Sunday, March 30 at 9:00 AM. Sorry for any inconvenience this may cause.
Join us on December 7, 2024 for our Open House!
