SHOOT FOR THE MOON AND YOU'LL LAND AMONG THE STARS!
SPECIAL SAUNA SESSIONS
Take advantage of a special sauna session rate at Restore & Renew Therapeutics! Beginning on December 16, a 40-minute sauna session is only $25+tax.
Current patients of any of our services at Restore & Renew receive a 20% discount on their sessions.
Call or email to book your session today!
HOLIDAY MOCKTAIL
Celebrate the season with our refreshing Holiday Mocktail! This festive drink combines the tartness of pomegranate juice, the brightness of fresh orange and lime juices, and a fizzy touch of sparkling water. Garnish with pomegranate arils, lime slices, and a sprig of rosemary for the perfect holiday twist!
juice is so wonderful
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Restore & Renew PT, LLC
We specialize in complex issues and take pride in assisting clients who were unable to find success.
❄️ Stay Pain-Free this Winter with Counterstrain Techniques! ❄️
Winter weather can lead to stiff muscles, aches, and discomfort, but counterstrain can help! This gentle technique targets areas of tension and pain, promoting relief without aggressive movement.
Here’s how counterstrain can help you during the colder months:
* Relieves muscle tightness from cold temperatures
* Improves circulation to keep your muscles warm and healthy
* Promotes relaxation and reduces stress from the winter blues
Whether you’re dealing with a stiff neck, back pain, or general discomfort, counterstrain is a safe, effective option. Stay active and feel your best this season!
Call today to get on our schedule!
#Counterstrain #WinterWellness #PainRelief #SelfCare #MassageTherapy #HealthyHabits #WinterCare #restoreandrenew
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Kickstart your day with the perfect combo!
💆♀️ Warm up in the infrared sauna, let your body relax and detox, then refresh with a cold-pressed juice before heading out.
Your mind and body will thank you! 🌿
#WellnessJourney #InfraredSauna #restoreandrenew #coldpressedjuice #selfcare #DetoxVibes
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💪 Health Tip of the Day 💪
�Take a posture check!
Poor posture can lead to back and neck pain.
Throughout the day, make sure your shoulders are back, your spine is aligned, and your feet are flat on the ground.
�✅ Set reminders to correct your posture every hour!
�#posturecheck #backcare #alighnment #restoreandrenewtherapeutics #healthtipoftheday #HealthyLifestyle #restoreandrenew
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