NEWSLETTER - MARCH 2024
Spring is Here!
Welcome to the March edition of the Restore & Renew Therapeutics newsletter! As we bid farewell to winter and eagerly embrace the arrival of spring, we’re thrilled to bring you an array of exciting updates and offerings to help you revitalize your health and wellness journey. From rejuvenating fitness classes to refreshing seasonal juice specials, there’s something for everyone as we embark on this new season of growth and renewal.
Why should you try
cold-pressed juice?
Cold-pressed juice offers a multitude of health benefits due to its unique extraction process, which preserves vital nutrients and enzymes. Unlike traditional juicing methods that use heat, cold-pressed juicing maintains the integrity of fruits and vegetables, maximizing their nutritional value. These juices are packed with vitamins, minerals, and antioxidants, promoting overall wellness and supporting a healthy immune system. Incorporating cold-pressed juice into your daily routine can help boost energy levels, improve digestion, and enhance your body’s natural detoxification process.
Sauna Special
Take advantage of our March offer and enjoy a sauna session for only $17! After your session, treat yourself to a refreshing green juice from our cooler. We are excited to announce that a new green juice has been added to our menu, Digize! This delicious juice is packed with pineapple, cucumber, green apple, lime, pear and ginger. All this helps to stimulate proper digestion, boost your energy levels and improve your immune system!
Barre Classes
Thanks to Jeana Hillary, you can enjoy three days of Barre at Restore & Renew! On Mondays and Fridays, classes are from 9:00 AM – 9:45 AM, while on Wednesdays, classes run from 12:00 PM – 12:45 PM.
What is Barre?
Barre classes offer a unique blend of ballet-inspired movements, Pilates principles, and strength training exercises. Participants use a ballet barre for support while engaging in small, controlled movements that target specific muscle groups. These classes are designed to sculpt, tone, and strengthen the body while improving flexibility, balance, and posture.
Testimonial
“I suffered with tennis elbow for about a year. Wore a forearm wrap for about three months with no improvement. After one treatment by Lindsey, I have been pain free. She took the time to assess my condition, discussed how it may have gotten so bad, then applied a focused treatment that continues to allow pain free movement to this day. Needing only one treatment, I may be more fortunate than some. Based on the results, I highly recommend Lindsey for your physical therapy. She made my world a pain free environment in a very short time.” – Mark M.